Some yummy smoothies to be had today. I can definitely taste the SP cleanse in there, it make it a little powdery, but they are still good.
Breakfast smoothie my honey made for me: 1/2 avocado, 1/2 banana, kale, mixed berries and SP cleanse
Snack: leftover green beans, asparagus and roasted sweet potatoes
Lunch smoothie: orange, 1/4 lemon, spinach, drizzle of honey, mint and SP Cleanse
45 minute bike ride
Dinner: spinach, tomato, cucumber, lemon and capers with a side of sweet potato
I’ve been getting a little shaky around 7, so I took some Gymnema to even out blood sugar. Seems to work. https://www.standardprocess.com/Products/MediHerb/Gymnema-4g
45 minute walk
Late evening smoothie: spinach, cilantro, a few cubes of pineapple and SP cleanse. It was a beautiful green color as well!
My belly is still real bloated. I’m really hoping that diminishes soon. I feel like if you stuck a pin in me I’d pop!!!